Amazing Shrimp and Crab Alfredo Lasagna Roll Ups are the perfect way to turn a classic comfort food into something special, creamy, and packed with seafood flavor. From the very first bite, this dish delivers tender shrimp, sweet crab, rich Alfredo sauce, and cheesy goodness all wrapped neatly in lasagna noodles.
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Why You’ll Love This Amazing Shrimp and Crab Alfredo Lasagna Roll-Ups
These lasagna roll-ups feel elegant but are surprisingly easy to make at home. Instead of layering everything like traditional lasagna, each noodle is rolled with a creamy seafood filling, making the dish easy to portion and serve. The Alfredo sauce keeps everything rich and comforting, while shrimp and crab add a restaurant-style seafood touch. This recipe is ideal for family dinners, holidays, or when you want to impress guests without complicated steps.
Ingredients for Amazing Shrimp and Crab Alfredo Lasagna Roll-Ups
Lasagna Roll-Ups
- 9 lasagna noodles
- 1 cup cooked shrimp, peeled, deveined, and chopped
- 1 cup crab meat, drained and picked over
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese, divided
- 1/2 cup grated Parmesan cheese
- 2 cups Alfredo sauce, divided
- 2 tablespoons butter
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Garnish (Optional)
- Chopped fresh parsley
- Extra grated Parmesan cheese
Ingredient Notes
- Shrimp: Use medium or large shrimp. Fresh or frozen both work, just thaw frozen shrimp fully before cooking.
- Crab meat: Lump crab gives the best texture, but claw meat works well and is more affordable.
- Alfredo sauce: Store-bought is fine, or use homemade if you prefer more control over flavor and sodium.
- Cheese swaps: Cottage cheese can replace ricotta for a lighter option.
- Family-friendly note: This recipe contains no alcohol. If adapting other Alfredo recipes that use wine, substitute with chicken broth or a squeeze of lemon juice.
Step-by-Step Instructions
Step 1: Cook the Lasagna Noodles
Bring a large pot of salted water to a boil. Cook the lasagna noodles according to package directions until al dente. Drain and lay them flat on parchment paper or a lightly oiled surface to prevent sticking.
Step 2: Prepare the Shrimp
Melt butter in a skillet over medium heat. Add the minced garlic and cook for about 30 seconds until fragrant. Add the chopped shrimp, salt, pepper, and Italian seasoning. Cook for 2 to 3 minutes until the shrimp are just cooked through. Remove from heat and let cool slightly.
Step 3: Make the Filling
In a large bowl, combine ricotta cheese, half of the mozzarella cheese, Parmesan cheese, 1 cup of Alfredo sauce, cooked shrimp, and crab meat. Gently mix until everything is evenly combined.
Step 4: Assemble the Roll-Ups
Spread a thin layer of the remaining Alfredo sauce on the bottom of a greased 9×13-inch baking dish. Lay one lasagna noodle flat and spread about 1/3 cup of filling evenly along the noodle. Roll it up gently and place seam-side down in the baking dish. Repeat with the remaining noodles.
Step 5: Add Toppings
Pour the remaining Alfredo sauce over the roll-ups. Sprinkle the remaining mozzarella cheese evenly on top.
Step 6: Bake
Cover the dish loosely with foil and bake at 375°F for 25 minutes. Remove the foil and bake for another 10 minutes until the cheese is melted and bubbly. Let the dish rest for 5 minutes before serving.
Pro Tips for Success
- Do not overcook the shrimp during the skillet step since they will cook more in the oven.
- Use a spoon or offset spatula to spread the filling evenly for neat roll-ups.
- If noodles tear slightly, still roll them. The sauce will hold everything together.
- Let the dish rest before serving so the roll-ups keep their shape.
- For extra creaminess, drizzle a little warm Alfredo sauce over each serving.
Flavor Variations
- Spinach Seafood Roll-Ups: Add 1 cup of chopped cooked spinach to the filling.
- Spicy Alfredo: Stir 1/4 teaspoon red pepper flakes into the Alfredo sauce.
- Garlic Lovers: Add an extra clove of garlic to the shrimp.
- Cheesy Upgrade: Mix shredded provolone into the filling for deeper flavor.
- Lightened Version: Use light ricotta and reduced-fat mozzarella.
Serving Suggestions
Serve these shrimp and crab Alfredo lasagna roll-ups with a crisp green salad and garlic bread for a complete meal. Steamed broccoli or roasted asparagus also pair beautifully with the creamy sauce. For special occasions, add a lemon wedge on the side to brighten the seafood flavors.
Storage and Freezing Instructions
- Refrigerator: Store leftovers in an airtight container for up to 3 days.
- Freezer: Assemble the roll-ups without baking, cover tightly, and freeze for up to 2 months. Thaw overnight in the refrigerator before baking.
- Reheating: Reheat covered in the oven at 350°F until warmed through, or microwave individual portions.
Amazing Shrimp and Crab Alfredo Lasagna Roll-Ups
- Total Time: 60 minutes
- Yield: 9 roll-ups
Description
Amazing shrimp and crab alfredo lasagna roll-ups are a creamy, comforting seafood dinner made with tender shrimp, sweet crab, rich alfredo sauce, and cheesy filling rolled neatly inside lasagna noodles.
Ingredients
- 9 lasagna noodles
- 1 cup cooked shrimp, peeled, deveined, and chopped
- 1 cup crab meat, drained and picked over
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese, divided
- 1/2 cup grated Parmesan cheese
- 2 cups alfredo sauce, divided
- 2 tablespoons butter
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Chopped fresh parsley, optional
Instructions
- Cook lasagna noodles in salted boiling water until al dente, then drain and lay flat.
- Melt butter in a skillet over medium heat and sauté garlic for 30 seconds until fragrant.
- Add chopped shrimp, Italian seasoning, salt, and black pepper and cook 2 to 3 minutes until just cooked through.
- In a large bowl, combine ricotta cheese, half of the mozzarella, Parmesan cheese, 1 cup alfredo sauce, cooked shrimp, and crab meat.
- Spread a thin layer of remaining alfredo sauce in a greased baking dish.
- Spread filling evenly over each lasagna noodle, roll up, and place seam side down in the dish.
- Pour remaining alfredo sauce over the roll-ups and sprinkle with remaining mozzarella.
- Cover with foil and bake at 375°F for 25 minutes.
- Remove foil and bake 10 minutes until cheese is melted and bubbly.
- Let rest 5 minutes before serving and garnish with parsley if desired.
Notes
Do not overcook the shrimp before baking, as they will continue cooking in the oven and stay tender.
- Prep Time: 25 minutes
- Cook Time: 35 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Italian-American
Nutrition Facts (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 520 |
| Protein | 32g |
| Carbohydrates | 38g |
| Fat | 26g |
| Fiber | 2g |
| Sodium | 780mg |
FAQ About Amazing Shrimp and Crab Alfredo Lasagna Roll-Ups
Can I make this recipe ahead of time?
Yes, you can assemble the roll-ups up to 24 hours in advance and store them covered in the refrigerator. Bake when ready to serve.
Can I use only shrimp or only crab?
Absolutely. You can double the shrimp or crab if you prefer one over the other. The filling will still be rich and flavorful.
What is the best Alfredo sauce for this recipe?
A thick, creamy Alfredo sauce works best so the roll-ups do not become watery. Homemade or high-quality store-bought sauces are both great options.
How do I prevent watery lasagna roll-ups?
Make sure the shrimp and crab are well drained and avoid adding extra liquid to the filling. Using al dente noodles also helps maintain structure.
Can I make this gluten-free?
Yes, simply use gluten-free lasagna noodles and confirm that your Alfredo sauce is gluten-free.
Final Thoughts
Amazing Shrimp and Crab Alfredo Lasagna Roll-Ups bring together comfort food and seafood elegance in one unforgettable dish. With simple ingredients and clear steps, this recipe is approachable yet impressive, making it perfect for both weeknight dinners and special occasions.