Easy Avocado Cucumber Salad is a fresh, crisp, and creamy side dish that comes together in minutes and uses simple ingredients you likely already have. This light salad combines cool cucumbers with rich avocado and a bright, tangy dressing, making it perfect for warm weather meals, quick lunches, or a healthy addition to dinner.
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Why You’ll Love This Easy Avocado Cucumber Salad
This salad is fast, flavorful, and incredibly versatile. The cucumbers add crunch, the avocados bring creaminess, and the dressing ties everything together without overpowering the natural flavors. It’s naturally gluten-free, dairy-free, and family-friendly, making it a great choice for everyday meals, picnics, and potlucks.
Ingredients for Easy Avocado Cucumber Salad
Salad Ingredients
- 2 large cucumbers, sliced into half-moons
- 2 ripe avocados, diced
- ¼ cup chopped fresh dill or parsley
- 2 green onions, thinly sliced
Dressing Ingredients
- 3 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- ½ teaspoon fine sea salt, or to taste
- ¼ teaspoon black pepper
Ingredient Notes and Substitutions
English cucumbers or Persian cucumbers work best because they have thinner skins and fewer seeds. If using regular cucumbers, peeling and removing seeds is recommended. Lemon juice can be replaced with apple cider vinegar or red wine vinegar. Dill gives a classic fresh flavor, but parsley or cilantro work well too. For extra texture, you can add sliced radishes or cherry tomatoes.
Step-by-Step Instructions
Step 1 – Prepare the Vegetables
Wash the cucumbers thoroughly and slice them into thin half-moons. Cut the avocados in half, remove the pits, and dice the flesh into bite-sized pieces. Slice the green onions and finely chop the fresh herbs.
Step 2 – Make the Dressing
In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper until well combined. Taste and adjust seasoning if needed.
Step 3 – Assemble the Salad
Place the cucumbers, avocados, green onions, and herbs in a large bowl. Drizzle the dressing over the top and gently toss until everything is evenly coated, being careful not to mash the avocado.
Step 4 – Serve Immediately
Serve the salad right away for the best texture and flavor. If needed, add an extra squeeze of lemon juice just before serving to brighten it up.
Pro Tips for Success
Use ripe but firm avocados so they hold their shape. Add the avocado last and toss gently to keep the salad looking fresh. Serve immediately to prevent excess moisture. If prepping ahead, slice cucumbers and make the dressing in advance, then add avocado right before serving. Chill cucumbers beforehand for an extra refreshing salad.
Flavor Variations
Add halved cherry tomatoes for color and sweetness. Sprinkle with red pepper flakes for gentle heat. Crumble dairy-free feta-style cheese on top for a salty contrast. Add a clove of minced garlic to the dressing for more depth. Finish with toasted sesame seeds or sunflower seeds for crunch.
Serving Suggestions
Easy Avocado Cucumber Salad pairs well with grilled chicken, fish, or shrimp. It also works as a refreshing side for rice bowls, sandwiches, or wraps. For a light lunch, serve it with crusty bread or alongside hummus and pita.
Storage and Make-Ahead Tips
This salad is best enjoyed fresh. If you have leftovers, store them in an airtight container in the refrigerator for up to 24 hours. The avocado may soften slightly, but the flavor will still be good. For make-ahead prep, keep the cucumbers and dressing separate and add avocado just before serving.
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Easy Avocado Cucumber Salad
- Total Time: 10 minutes
- Yield: 4 servings
- Diet: Vegan
Description
A fresh, crisp, and creamy salad made with cool cucumbers, ripe avocado, and a bright lemon dressing. Perfect for quick lunches, warm weather meals, or an easy healthy side dish.
Ingredients
- 2 large cucumbers, sliced into half-moons
- 2 ripe avocados, diced
- ¼ cup chopped fresh dill or parsley
- 2 green onions, thinly sliced
- 3 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- ½ teaspoon fine sea salt, or to taste
- ¼ teaspoon black pepper
Instructions
- Wash and slice the cucumbers into thin half-moons.
- Cut avocados in half, remove pits, and dice into bite-sized pieces.
- Slice green onions and chop fresh herbs.
- In a small bowl, whisk olive oil, lemon juice, salt, and black pepper.
- Add cucumbers, avocados, green onions, and herbs to a large bowl.
- Drizzle dressing over the salad.
- Gently toss until evenly coated.
- Serve immediately for best texture and flavor.
Notes
Use ripe but firm avocados so they hold their shape. Add avocado last and toss gently. This salad is best served fresh.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition Facts (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | ~210 |
| Protein | ~3 g |
| Carbohydrates | ~12 g |
| Fat | ~18 g |
| Fiber | ~7 g |
| Sodium | ~290 mg |
FAQ About Easy Avocado Cucumber Salad
Can I make this salad ahead of time?
You can prep parts of the salad ahead by slicing cucumbers and mixing the dressing, but it’s best to add avocado right before serving to maintain texture and color.
What cucumbers are best for this recipe?
English or Persian cucumbers are ideal because they are crisp and mild with thin skins. Regular cucumbers work too if peeled and seeded.
How do I keep avocado from browning?
Fresh lemon juice helps slow browning. Adding avocado last and serving promptly also keeps it looking fresh.
Is this salad keto-friendly?
Yes, this salad is low in carbohydrates and high in healthy fats, making it suitable for many low-carb and keto-style eating plans.
Can I add protein to this salad?
Absolutely. Grilled chicken, chickpeas, or canned tuna make great additions if you want to turn it into a more filling meal.
Final Thoughts
Easy Avocado Cucumber Salad is a simple, refreshing recipe that proves fresh ingredients don’t need much to shine. With its crisp texture, creamy avocado, and bright dressing, this salad is one you’ll reach for again and again when you need something quick, healthy, and delicious.