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Zucchini Soup Recipe for a Fresh, Light Meal


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  • Author: Dolly
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A fresh, light zucchini soup made with simple ingredients and blended into a smooth, comforting meal that feels nourishing without being heavy.


Ingredients

  • 2 tablespoons olive oil or butter
  • 1 medium onion, chopped
  • 2โ€“3 cloves garlic, minced
  • 4 medium zucchini, sliced
  • 3 cups vegetable or chicken broth
  • ยฝ teaspoon salt
  • ยผ teaspoon black pepper
  • ยผ cup milk or cream (optional)
  • Fresh herbs or lemon juice (optional)


Instructions

  1. Heat olive oil or butter in a large pot over medium heat.
  2. Add the chopped onion and cook until soft and translucent.
  3. Stir in the garlic and cook briefly until fragrant.
  4. Add the sliced zucchini and cook for a few minutes until slightly softened.
  5. Pour in the broth and season with salt and black pepper.
  6. Bring to a gentle simmer and cook until the zucchini is very tender.
  7. Remove from heat and blend the soup until smooth.
  8. Stir in milk or cream if using.
  9. Taste and adjust seasoning.
  10. Garnish with fresh herbs or lemon juice before serving.

Notes

Blend thoroughly for the smoothest texture and adjust seasoning at the end for the best flavor.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: International