Description
Healthy Pecan Pie Overnight Oats Recipe is a simple, nourishing breakfast that captures the cozy flavors of pecan pie in a creamy, no-cook overnight oats recipe that is perfect for busy mornings and meal prep.
Ingredients
- 1/2 cup old-fashioned rolled oats
- 1/2 cup milk of choice
- 1 tablespoon chia seeds
- 1 to 2 tablespoons pure maple syrup
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
- Pinch of salt
- 2 tablespoons chopped pecans
- Extra chopped pecans for topping (optional)
- Greek yogurt for topping (optional)
Instructions
- Add rolled oats, milk, chia seeds, maple syrup, vanilla extract, cinnamon, and salt to a jar or bowl.
- Stir well until fully combined and chia seeds are evenly distributed.
- Stir in chopped pecans, reserving some for topping if desired.
- Cover and refrigerate for at least 4 hours or overnight.
- In the morning, stir the oats and add a splash of milk if needed.
- Top with extra pecans, yogurt, or a drizzle of maple syrup before serving.
- Enjoy cold or gently warmed.
Notes
Rolled oats provide the best texture, and toasting the pecans enhances their nutty flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American