Description
Easy Marinated Chickpeas with Whipped Feta is a bright, Mediterranean-inspired dish that delivers bold flavor with minimal effort. Tender chickpeas soak up a zesty lemon and herb marinade, then get spooned over a smooth, creamy whipped feta base for a combination that feels both refreshing and satisfying.
Ingredients
- 2 cans (15 ounces each) chickpeas, drained and rinsed
- ยผ cup olive oil
- 2 tablespoons fresh lemon juice
- 1 tablespoon red wine vinegar
- 2 cloves garlic, minced
- 2 tablespoons chopped fresh parsley
- 1 tablespoon chopped fresh dill (optional)
- ยผ teaspoon red pepper flakes
- ยฝ teaspoon salt
- ยผ teaspoon black pepper
- 8 ounces feta cheese
- ยฝ cup plain Greek yogurt
- 1 tablespoon olive oil (for whipped feta)
- 1 tablespoon fresh lemon juice (for whipped feta)
- ยผ teaspoon black pepper (for whipped feta)
Instructions
- In a medium bowl, whisk together olive oil, lemon juice, red wine vinegar, minced garlic, parsley, dill, red pepper flakes, salt, and black pepper.
- Add the drained chickpeas and toss until evenly coated.
- Cover and refrigerate for at least 30 minutes, stirring occasionally.
- In a food processor or high-speed blender, combine feta cheese, Greek yogurt, olive oil, lemon juice, and black pepper.
- Blend until completely smooth and creamy, scraping down the sides as needed.
- Spread the whipped feta onto a serving plate or shallow bowl.
- Spoon the marinated chickpeas over the top, allowing some marinade to drizzle over.
- Garnish with extra herbs, red pepper flakes, and a drizzle of olive oil if desired.
- Serve immediately or chill until ready to enjoy.
Notes
Marinate chickpeas longer for deeper flavor. Use high-quality olive oil for best taste. Store chickpeas and whipped feta separately for up to 4 days. Let whipped feta sit at room temperature before serving if chilled.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No Cook
- Cuisine: Mediterranean