Description
A fast, healthy, one-pan dinner with lean ground turkey simmered in a savory-sweet ginger-soy glaze, served over fluffy rice and topped with green onions and sesame seeds. Ready in 25 minutes—faster than takeout!
Ingredients
- Savory Ginger-Soy Turkey:
- 1 tbsp olive oil or avocado oil
- 1 lb (454g) ground turkey (93% lean)
- 3 garlic cloves, minced
- 1 tbsp fresh ginger, grated
- 3 tbsp soy sauce (or tamari for GF)
- 1 tbsp honey (or maple syrup)
- 1 tsp rice vinegar
- ½ tsp red pepper flakes (optional)
- Base & Garnish:
- 3 cups cooked white or brown rice
- 2 green onions, sliced
- 1 tbsp sesame seeds
- Optional Toppings:
- Kimchi, pickled veggies, avocado, sriracha, lime wedges
Instructions
- Cook rice: Prepare rice according to package directions.
- Sauté aromatics: Heat oil in a skillet over medium. Add garlic and ginger; cook 30–60 sec until fragrant.
- Brown turkey: Add ground turkey. Cook 5–7 min, breaking apart, until no pink remains.
- Simmer sauce: Stir in soy sauce, honey, rice vinegar, and red pepper flakes (if using). Simmer 3–5 min until glossy.
- Assemble: Divide rice into bowls. Top with turkey, green onions, sesame seeds, and optional toppings. Serve immediately.
Notes
- Use fresh ginger—ground won’t deliver the same brightness.
- For gluten-free: use tamari or coconut aminos.
- For vegan: use maple syrup and plant-based crumbles.
- Rice vinegar is essential—don’t substitute with harsher vinegars.
- Meal prep friendly: store components separately; add fresh toppings before serving.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian-Inspired