Description
Easy Cinnamon Roll Protein Balls for Cozy Snacking deliver warm cinnamon roll flavor in a no-bake, protein-packed bite that’s perfect for busy mornings, after-school snacks, or cozy afternoons.
Ingredients
- 1 cup rolled oats
- 1/2 cup vanilla or plain protein powder
- 1/3 cup almond butter or peanut butter
- 1/4 cup honey or maple syrup
- 1 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 2–3 tablespoons milk or dairy-free milk
Instructions
- In a medium bowl, combine rolled oats, protein powder, and ground cinnamon.
- Add nut butter, honey or maple syrup, vanilla extract, and milk.
- Mix until a thick dough forms, adding more milk or oats if needed.
- Roll the mixture into bite-sized balls using your hands or a cookie scoop.
- Place protein balls on a parchment-lined plate or baking sheet.
- Refrigerate for 20–30 minutes until firm.
- Serve chilled or store for later.
Notes
For a stronger cinnamon roll flavor, add an extra pinch of cinnamon. Chill before serving for best texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American